ABOUT THE AUTHOR

Jasmin James is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. She is the CEO and Owner of her practice Elevated Wellness Counseling & Consulting. Most of her clients are in the Houston, Dallas, San Antonio, and Austin areas. Jasmin’s specialty areas are Depression, Anxiety, Stress, Trauma, and Mood Disorders. She values helping clients discover new and healthy thinking patterns, increase self-awareness, improve meaningful relationships, gain self-confidence, and improve their wellness from all aspects.

Jasmin enjoys spending time with her 8-year-old son, bowling, reading, and trying new cuisines. Organizing her life a week at a time versus months and years truly saved my life.